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Replying to @Laura❌G❌ The moment of truth! Can this mini blender handle the powder? 🧐 No clumps, just smooth protein deliciousness! As a Type 2 diabetic, I’m always looking for easy ways to get my protein in without the mess. Pro-tip: Liquid first (I’m using Lactaid) then the powder (Premier Protein) so it doesn’t stick to the bottom! 💖✨ #Blender #Protein #ThoroughlyAmused #Delicious #tiktokshop
Trying the Premier Protein Lemon Bar because life said “liquids only” again 😅🥤 I saw these at Sam’s Club weeks ago but passed because I was already stocked up… then the dental healing plot twist gave me a reason to finally try it. 😂 Honest review: 🍋 I’m not getting lemon at all 🧁 It smells/tastes more like a baked good 🥧 Almost like the crust of a dessert bar without the lemon filling Still good. Just not the citrus punch I expected. Would I drink it again? Yep. Would I call it lemon bar? Debatable. 😆 #ProteinShake #PremierProtein #ProteinReview #LiquidDiet Follow my LTK @SubsequentCara on the @shop.LTK app to view this post and get my exclusive app-only content! #liketkit LTKfoodie LTKOver40 LTKfitnessgoals @shop.ltk https://liketk.it/69IyC
Protein became easier when I stopped making it complicated. This is one of the backup options I actually use. Featured here: Premier Chocolate Peanut Butter. #PremierProtein #ChocolatePeanutButter #ProteinGoal #tiktokshop #WeightLossJourney
Not every flavor is for every person. Here is exactly who I think this one fits. Featured here: Premier Caramel Macchiato. #PremierProtein #CaramelMacchiato #ProteinGuide #FlavorReview #tiktokshop
Honest flavor review: who I think will love it, and who may want a different option. Featured here: Premier Chocolate Peanut Butter. #PremierProtein #ChocolatePeanutButter #HonestReview #TasteTest #tiktokshop
Busy mornings do not need an all-or-nothing solution. Premier Caramel Macchiato is one of my easiest grab-and-go protein options. #tiktokshop #PremierProtein #CaramelMacchiato #MorningRoutine #HighProtein
The best protein option is the one you will genuinely drink. This flavor makes consistency easier for me. #PremierProtein #MochaProtein #ProteinTasteTest #HighProteinLife #tiktokshop
I love finding ways to make getting enough protein easier, and this one is definitely going into my regular rotation. 🍊🥤 The Orange Cream flavor makes this smoothie taste creamy and refreshing, and adding Greek yogurt and fruit turns it into a filling breakfast that doesn’t feel like “diet food.” Would you try this combo? 🍊 Marcos on screen! #premierprotein #tiktokshop #proteinshake #highprotein #weightlossjourney
Busy mornings used to put me behind before the day even started. This is not a perfect-breakfast replacement—it is my realistic backup plan when convenience is what keeps the habit alive. Tap the product link to check the current pack options. #PremierProtein #ProteinGoals #WeightLossHabits #BusyMorning #tiktokshop
#sponsored Guys, I've loved for @premierprotein for ages now which is why I’m so excited for their new delicious Chocolate Hazelnut Protein Shake with Oats! The taste, texture and convenience of making sure I start my morning with a hearty boost of protein makes me #gohazelNUTS for the new #premierprotein flavor! It has been such a game-changer in keeping my wellness goals going strong so far this year. I have even started splashing some in my coffee every morning to get my day started off right! With 20 grams of protein, this shake is an absolute must-have to help me stick to my wellness habits this year! #premierself
Premier Protein makes it easy to create a new habit because this shake tastes like dessert!! You need to try it! Just blend the following: 1/2 cup 2% milk 2 tablespoons creamy peanut butter 1/2 banana 1 cup ice 1-2 scoops of Premier Protein chocolate powder Cheers to 2023, and trying new things, and creating new habits! @premierprotein #sponsored #premiermyway #protein #healthyhabits #chocolate #dessert
Breakfast never tasted and felt so good. I get to eat chocolate, hit my macros and specifically my protein goals, and indulge in my sweet tooth. Link in bio 😋#PremierProtein #PremierProteinPartner #ad #morningroutine
My perfect match=me+chocolate, and I’m always looking for healthier ways to enjoy it. #sponsored @premierprotein just launched this new amazing Chocolate Peanut Butter Protein Shake and it’s exactly what I needed to make these incredible sugar free protein brownies! I love this protein shake not only because I can use it for a guilt free dessert, but also because it’s only 160 calories and is loaded with 30g of protein as well as tons of vitamins and minerals that are perfect for a post workout snack or quick breakfast in the morning! Whether you’re using the protein shake in this brownie recipe or just having it as a snack on the go, you’ll love this new flavor from Premier Protein! For the brownies: 3/4 cup flour 3/4 cup sugar replacement such as stevia 1/4 tsp salt 1/4 tsp baking powder 2 large eggs 1/3 cup coconut oil 6 oz bittersweet chocolate 2 tsp vanilla 1/2 cup Premier Protein Chocolate Peanut Butter Protein Shake Directions: 1. Preheat oven to 350 F and grease a 8x8 inch baking dish with cooking spray. For easier transport, line the dish with parchment paper and grease the parchment as well. 2. In a microwave safe bowl, microwave the coconut oil and chocolate in 20 second intervals, stirring between each interval until completely melted. 3. In a large bowl, combine the flour, sugar replacement, salt and baking powder with a whisk. Add the eggs, melted chocolate and protein shake and whisk until well combined. 4. Pour the batter into the prepared dish and bake for 16 minutes, until the edges are set and the middle is still a little soft. Allow to cool in the pan for 15 minutes then refrigerate for 30 minutes before cutting. . . #premierprotein #health #guiltfree #baking #chocolate #peanutbutter #food #brownies #fitness #baker #recipe #instagay #gay
🥤 Liquid diet doesn’t have to mean boring! I’ve been blending my Premier Protein with frozen strawberries, blueberries, and banana for a smoothie that tastes like a treat while still helping me hit my protein goals during dental implant recovery. 💙 🛒 Permier Protein is linked in my TikTok Shop if you want to give it a try! #TikTokShop #PremierProtein #ProteinSmoothie #LiquidDiet #DentalImplantRecovery
Keeping my protein cold changes the whole experience. Simple, fast, and much more enjoyable. Featured here: Premier Café Latte. #PremierProtein #CafeLatte #ProteinHack #tiktokshop #EasyProtein
Sometimes convenience is the habit strategy. No scoop, no clumps, no shaker bottle waiting in the sink. Featured here: Premier Mocha. #PremierProtein #MochaProtein #ConvenientProtein #tiktokshop #ProteinShake
I only want to share products that already make sense in my actual life. This is one of them. Featured here: Premier Mocha. #tiktokshop #PremierProtein #MochaProtein #ActuallyUseIt #RealReview
Premier Protein Café latte is one of my favorite coffee flavored protein shortcuts for a rushed morning. I like having 30 g of protein ready with no prep, and the creamy coffee flavor is one I will actually finish. #PremierProtein #CafeLatte #tiktokshop #ProteinFavorite #tiktokshopreview
Coffee shop vibes without the coffee shop price ☕️ I take my Premier Protein Café Latte shake up a notch with extra coffee and a homemade soft top. Creamy, caffeinated, and perfect for busy mornings. #PremierProtein #CafeLatte #ProteinCoffee #Proffee #tiktokshop
🥤 Liquid diet doesn’t have to mean boring! I’ve been blending my Premier Protein with frozen strawberries, blueberries, and banana for a smoothie that tastes like a treat while still helping me hit my protein goals during dental implant recovery. 💙 🛒 Premier Protein is linked in my TikTok Shop if you want to give it a try! #PremierProtein #ProteinSmoothie #LiquidDiet #DentalImplantRecovery #tiktokshop
The most honest review is the empty bottle and the new pack waiting behind it. I only keep products that make consistency easier. #HonestReview #PremierProtein #ProteinShake #WellnessOver40 #TikTokShop
You should give this #pumpkinproffee a try!! It’s delicious and is packed with 30g of protein and 24 essential vitamins & minerals for 160 calories and 1g of sugar. #PumpkinSpiceYourLife #PumpkinSpice #sponsored @premierproteinofficial
#Ad It is officially Fall and, man, the weather is showing it. On those chilly days, I am feeling it! Ugh, where did summer go. However, it's not all bad. I get to wear blazers, Shamaine and I take lovely Fall walks and, oh yeah, the EPIC RETURN OF PUMPKIN SPICE! One of our favorite things to add it into: @Premierprotein's shakes. They're low in calories and sugar, high in protein and vitamins and, ugh, tastes so good. The Pumpkin Spice is not around forever so grab it while you can and treated yourself to this treat. #PremierProtein
I am only saying this because I know that there is this “perfect” persona that people portray on Instagram and I want y’all to know that I am far from perfect #ad. I have been super open about my anxiety and panic attacks that were affecting me EVERY• SINGLE • DAY. This anxiety didn’t just stem from nowhere. I grew up in a troubled home where my parents fought daily. My dad was a drug addict and my mom did everything in her power to hold it all together. Little did she know that “staying in it” was the worst thing she could do. But nonetheless, they stayed married clear until I was 16. It messed with me mentally and eventually took control of my mind and body about ten years ago. Ten long agonizing years. But I am done with it controlling me. God blessed me with a man “I can trust and lean on” and with amazing kids. Because of them, I will do whatever it takes to keep going and keep fighting. My medication is working wonders for me, my ability to exercise again is everything, and eating better is still a struggle but I am trying. That’s why I love @premierprotein. It gives me the ability to have my “sweet craving” without feeling guilty. My oldest loves it too. We have been making daily shakes with Premier Protein’s new variety 8 pack with amazing flavors like peaches and cream, bananas and cream, cookies and cream, cafe latte, strawberries and cream, caramel, vanilla, & chocolate! This shake that my little guy and I are sharing is the chocolate flavor, frozen berry mix, and ice. That’s literally it. And it’s sooo good! 30g of protein, 1g of sugar, and only 160 calories! Now, this is a healthy I can get on board with hahaha #premierself #premierprotein #rustickitchen #rusticdecor #rusticfarmhouse #bohokitchen #bohowestern #rusticdesign #westerndecor #southwesternstyle #cowboydecor