Showing up until I lose 100lbs Day 11 #fitnessjourney

Showing up until I lose 100lbs Day 11 What I ate today! 🫶 🍑 Peach, Lime, Strawberry Hibiscus Stacked water with: - Coconut Water -Creatine -Collagen -SuperBelly Prebiotic by @Itsblume (Code SCFFIT) ☕️ Breakfast: -Salted Caramel Iced Coffee with Almond + Cashew Milk -Spanakopita Inspired Eggs on Toast 🍒 Snack: -Vanilla Greek Yogurt with Cherries + Honey -Protein Bar 🥗 Lunch: -Green Goddess Salad with Rice Cakes 🍽️ Dinner: -Steak, Potatoes, and Asparagus 💚 Gum to stop late night snacking 💧 Lots of water Follow me on Instagram📷: (https://www.instagram.com/scf.fit/ ) Reach out 💌: contact@scffitness.ca Amazon Storefront: U.S. : https://www.amazon.com/shop/scf.fit?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfscf.fit_YK1RSFXAWS2MDMJBQCB7 Canada: https://www.amazon.ca/shop/scf.fit?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfscf.fit_C0ZEZQ6410RDQV8YEC3Y Discount Codes: WHOOP: Get 1st Month Free join.whoop.com/scffit Blume: Code SCFFIT http://itsblume.com/SCFFIT Flourish Pancakes: CODE SCFFIT to save https://flourish.rfrl.co/n2enz Disclaimers: This video is for inspirational purposes only. Consult a doctor, health care professional, or nutritionist before starting any physical activity or changing your diet. Some links are affiliate links. This means I may get paid a commission for any products purchased at no extra cost to you. This helps to support the channel and allows me to continue making videos for you. Thanks for your support! ❤️ _______________________________________________________________ About me: My name is Mary and I am a certified personal trainer on a weight loss journey. I help women reach their full potential through fitness, nutrition, and mindset. Subscribe to my channel to follow my journey and for health and fitness content such as at-home workouts, a fitness inspiration, fitness tips, healthy meal ideas, positive mindset videos, tips on habit-forming and so much more! _______________________________________________________________ #fitnessjourney #fitnessjourney #weightlossjourney #womensfitness #fitnessmotivation #womensupportingwomen

@Blume #blume #facial #acnetreatment #tiktokshopsummersale #summerwins @YouTube @@Amazon Influencer Program @tiktok creators @TikTok Shop 🇺🇸

@Blume #blume #facial #acnetreatment #tiktokshopsummersale #summerwins @YouTube @@Amazon Influencer Program @tiktok creators @TikTok Shop 🇺🇸

Comment BLUME for the product link! Gut health and hydration in one little packet? 👀✨ This has been my quick grab lately when I want something refreshing that also supports my gut and daily wellness routine. The strawberry hibiscus flavor is so good chilled too 🍓💧 Limited time deals are making this one tempting to stock up on before summer hits. Would you try this flavor? #GutHealth #HydrationSupport #WellnessTok #healthyhabits #BlumeSuperBelly #Probiotics #GutHealthSupport #StrawberryHibiscus #HealthyHydration #AD

I’m excited to announce that I am a @blume insider.🩵💜🩵 I was #gifted a welcome package with a few of Blume bestsellers. This includes 🩵 Meltdown acne oil 💜 Milky fade spot + scar serum 🩵 Meltdown gel cream 💜 Blume buds acne patches It also came along with a cute travel pouch too 🤩 Available for purchase @sephoracanada @sephora #blumeinsiders #skincaremusthaves #blumeskincare #skincare #skincareregime #skincareroutine #sephorasale #sephorasale2024 #skincarejunkie #sephorafavorites #sephorapicks #cleanatsephora #southasianbeauty #southasianbrands #bipocbrand #beauty #beautyobsessed #beautybloggers #skincarecommunity #skincareaddict Sephora sale picks. Skincare recommendations. Skincare reel. Sephora picks. Sephora favourites. Skincare reel. Skincare products. Clean at Sephora. Vegan skincare. South Asian beauty brand . BIPOC skincare.

Sweet, soft, and actually keeps my lips hydrated 🍬 🩷obsessed with @blume bubblegum superbalm #lipcare #bubblegumbalm #blume #hydratedlips #skincare #softlips #glowyskin #prettymakeup #pinkmakeup #makeuplaunch #pr #gifted #blumeinsiders #sephoracanada #browngirlbloggers #southasianbrands #southasianbeauty #bipocbrand #exploremakeup #lipbalmrecommendation #lipbalms #peptides #lippeptide bubblegum superbalm, blume skincare, lip hydration, glossy lips, blume canada, lip treatment , lip peptide, makeup launch, new makeup, pretty pink packaging

@itsblume and it’s on sale!!! #ad #guthealth #supplements #wellness #hydration

@itsblume and it’s on sale!!! #ad #guthealth #supplements #wellness #hydration

My stacked water recipe 🫶 #fitnessjourney

I've been seeing these stacked waters all over my feed and finally had to try it. Went with my favourite flavour combo: strawberry peach. Started with creatine, collagen, and a strawberry hibiscus Superbelly by Blume for gut support. Added water and gave it a good mix. ice, coconut water, a squeeze of lemon, and some peach sparkling water on top. Finished it off with frozen strawberries for fun. I love the idea of stacking water with benefits Because when hydrating actually feels enjoyable, consistency gets a lot easier. Follow me on Instagram📷: (https://www.instagram.com/scf.fit/ ) Reach out 💌: contact@scffitness.ca Amazon Storefront: U.S. : https://www.amazon.com/shop/scf.fit?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfscf.fit_YK1RSFXAWS2MDMJBQCB7 Canada: https://www.amazon.ca/shop/scf.fit?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfscf.fit_C0ZEZQ6410RDQV8YEC3Y Discount Codes: WHOOP: Get 1st Month Free join.whoop.com/scffit Blume: Code SCFFIT http://itsblume.com/SCFFIT Flourish Pancakes: CODE SCFFIT to save https://flourish.rfrl.co/n2enz Disclaimers: This video is for inspirational purposes only. Consult a doctor, health care professional, or nutritionist before starting any physical activity or changing your diet. Some links are affiliate links. This means I may get paid a commission for any products purchased at no extra cost to you. This helps to support the channel and allows me to continue making videos for you. Thanks for your support! ❤️ _______________________________________________________________ About me: My name is Mary and I am a certified personal trainer on a weight loss journey. I help women reach their full potential through fitness, nutrition, and mindset. Subscribe to my channel to follow my journey and for health and fitness content such as at-home workouts, a fitness inspiration, fitness tips, healthy meal ideas, positive mindset videos, tips on habit-forming and so much more! _______________________________________________________________ #fitnessjourney #fitnessjourney #weightlossjourney #womensfitness #fitnessmotivation #womensupportingwomen

Comment BLUME for the product link! Anybody else looking for an easier way to support gut health, hydration, and daily wellness while on the go? 👀🍓 I’ve been trying this strawberry hibiscus drink mix and love how simple it is to toss in my purse for busy days, travel, workouts, or summer outings. It’s refreshing, convenient, and supports my wellness routine without extra hassle. What drinks or wellness habits help support your daily routine? Drop them in the comments because I love finding new healthy favorites ✨ Tap the link and check it out for yourself! #GutHealthSupport #HydrationSupport #WellnessTikTok #HealthyDrinks #onthegowellness #GutHealth #HydrationBoost #Probiotics #WellnessRoutine #HealthyLifestyle #AD

I just have to share my new obsession! 🍓✨ If you want happy digestion and hydration that actually tastes like a treat, this SuperBelly mix is it. I’m officially swapping my sodas for this pink lemonade vibe. zero sugar, all the gut-loving probiotics! Grab yours before they sell out #guthealth #tiktokshopfinds #wellnessroutine #blume #hydrationhack

I just have to share my new obsession! 🍓✨ If you want happy digestion and hydration that actually tastes like a treat, this SuperBelly mix is it. I’m officially swapping my sodas for this pink lemonade vibe. zero sugar, all the gut-loving probiotics! Grab yours before they sell out #guthealth #tiktokshopfinds #wellnessroutine #blume #hydrationhack

The NEW Super Balm Tri-Peptide Vanilla Lip Squeeze from @blume is now a staple in my makeup balm. 🤎 I am obsessed with this formula that glides on so smooth and keeps my lips hydrated all day. It boosts collagen with tripeptides, deeply hydrates with natural butters, and locks in moisture for all-day softness. Perfect for overnight care with its creamy, non-sticky texture. Available @sephora @sephoracanada #blume #blumeinsiders #blumeinsider #gifted #newlaunch #sephoracanada #beautybloggers #explorepage #beautyblog #skincarecommunity #makeupreel #skincareroutine #productreview #lipbalm #superbalm #lippies #lipbalm #lipbalms #makeupreel #liptreatment #lipcare #southasianblogger #bipoc #southasianbrand #clearlipbalm #clearlipgloss #peptide